To the Ladies of Qi Harmony:

Do you ever feel like you put everything and everyone ahead of your own health? Do you ever feel your energy and your body suffering because you don’t have time to take care of yourself?

If so, then I have some fantastic news! My colleague, Kristen Nolan, the Luv your body Mentor and I have created an amazing talk just for you. It is called “Get Clear, Stop Cravings, Get You Energy Back!” – 3 Ways You Sabotage Your Focus, Energy & Performance And How to Stop It Now!

Kristen Nolan, "The Luv Your Body & High Performance Health Mentor

Kristen Nolan, “The Luv Your Body & High Performance Health Mentor

When your energy is low, stress is high and you have nagging cravings, it is nearly impossible to find the time to take care of yourself. This is why most women feel de-motivated and almost defected when it comes to starting and sticking with an exercise and nutrition program. But, Kristen has successfully worked with over 1000 women to show them simple exercise and nutrition strategies they can use to loose weight, get their energy back, fit back in their favorite clothes and LOVE the bodies they live in!

Do not forget to let us know by July 22 if you can make it. The spots will go fast and we have limited seating available to make it a fun and intimate experience.

AND just for attending this LIVE event, you will receive a copy of Kristen’s fantastic list of “31 Slimdown Snacks” to help get rid of cravings fast and a fabulous discount on my “Stress Reduction Acupuncture Treatment”.


Thank you so much and I can’t wait to hear from you soon!

All the best,
Lorraine & Kristen

Date/Time: July 26, TUES  6:30 pm  (NOTE: DATE HAS BEEN CHANGED)

Location: Conference Room next to Qi Harmony – 1650 S Amphlett Blvd, Suite 212, San Mateo



Please RSVP by July 22 responding by emailing with your:
1) Name
2) Best Contact Email
3) Cell Phone #


Reserve a spot on by booking the “July 26, Luv My Body Presentation slot”

We only have room for 15 women total. So if you can make it, please reserve your spot no later than July 22.

The sooner the better!